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"When you know something is going to happen, you might be better able to adjust to it," says Bindeman.Beyond that, introducing some novelty via toys or new sex positions can help keep you present.D, a licensed marriage and family therapist in Los Angeles, tells SELF.
In an ideal world, every time you had sex would go off without a hitch. As any couple's therapist can tell you, a variety of problems can arise when you're getting down to business.
"Rather than waiting for your partner to initiate and feeling disappointed when it doesn't happen, you can do it instead when you're in the mood," New York-based marriage and sex therapist Jane Greer, Ph. And if you're on the other end of the equation, understand that your partner's request that you start sex more often is really about feeling desired, so taking that step can boost your bond in a big way.
You may have heard this one around the table at happy hour, and if it applies to you, you know how frustrating it can be.
You can also be extra affectionate when he does get mushy—it's all about positive reinforcement.
If one person thinks the other doesn't get the good times rolling enough, resentment can bubble up.